May Giveaway: Fat Face Skincare Products
I am so excited about the May giveaway! It’s for a rad travel kit full of healthy skin products from Fat Face, a $75 value! It’s funny how serendipitous things happen. I was in the checkout line at...
View ArticleSore Muscles? Help is Here!
Sore muscles are pretty much a given if you’re athletic or training hard. I used to rely a lot on products like Tiger Balm (hello, people could smell me from a mile away!), but now I use essential oils...
View ArticleMay Giveaway: Fat Face Skincare Products
I am so excited about the May giveaway! It’s for a rad travel kit full of healthy skin products from Fat Face, a $75 value! It’s funny how serendipitous things happen. I was in the checkout line at...
View Article3 Tips for Radiant, Healthy Skin
Healthy skin is something that has to be cultivated…unless you’ve been blessed with good genetics. It might surprise you to know that when it comes to feeding my skin, I have a very simple – but highly...
View ArticleSummer Skincare: Dos and Don’ts For Healthy Skin
Summer skincare is one of those topics that nobody really thinks much about until it’s a little too late! Keeping your skin healthy and protected in the hot weather requires a little extra effort…but...
View ArticleSafer Skincare: This Time, It’s Personal (and Your Beautycounter FAQ)
Why the safer skincare stuff I’ve been talking about lately? I figured it was time I give you a few answers to the questions you probably have. Last year, Beautycounter launched a campaign called “This...
View ArticleGrass-Fed Tallow Balm
Here at Stupid Easy Paleo, it’s very rare that I do non-food posts, but I think this one fits in well with my audience and my philosophy so I’m sharing it with you all. Trying to live a more simple...
View ArticleHomemade Vanilla Lemongrass Lip Balm
I’ve been experimenting more with homemade skin products in an effort to cut down the amount of toxic chemicals I’m slathering my body with day in and day out. This lip balm was inspired by a post I...
View Article3 Tips for Radiant, Healthy Skin
Healthy skin is something that has to be cultivated…unless you’ve been blessed with good genetics. It might surprise you to know that when it comes to feeding my skin, I have a very simple – but highly...
View ArticleSummer Skincare: Dos and Don’ts For Healthy Skin
Summer skincare is one of those topics that nobody really thinks much about until it’s a little too late! Keeping your skin healthy and protected in the hot weather requires a little extra effort…but...
View ArticleSafer Skincare: This Time, It’s Personal (and Your Beautycounter FAQ)
Why the safer skincare stuff I’ve been talking about lately? I figured it was time I give you a few answers to the questions you probably have. Last year, Beautycounter launched a campaign called “This...
View ArticleWhat Are the Benefits of Collagen?
The benefits of collagen are many! Collagen is hitting superfood status in the nutrition and performance communities these days, and for good reason. Read on for all of the details on the benefits of...
View ArticleSkin Problems: Their Surprising Root & What To Do About Them
Skin problems can make your life miserable. If you remember back to elementary science class, you might recall that your skin is your largest organ. Your skin a barrier between you and the physical...
View ArticleThe Problem with Fragrance in Your Beauty Products
Today, I’m focusing this skincare article on a common ingredient that can really stink, literally and metaphorically: fragrance. You’ll learn what fragrance is, why it’s an issue in personal care...
View ArticleWhy Safer Skincare Matters – Harder to Kill Radio #160
Today, I’m talking about why safer skincare matters for health and small steps you can take to make changes. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn |...
View Article5 Tips to Beat Dry Winter Skin
Dealing with dry winter skin? In this post, I have five tips for keeping your skin hydrated and soft. Even though I’ve lived in Southern California for the last 13 years, I spent the first quarter...
View Article5 Greenwashing Terms to Look for on Skincare Labels
Greenwashing terms on skincare products are often misleading. When it comes to marketing and labeling in skincare, it’s a bit of a wild west out there. Many of the common terms that appear on labels,...
View ArticleHow To Conquer Your Skin Issues w/ Jennifer Fugo – Harder to Kill Radio 185
The first time Jennifer Fugo was on Harder to Kill Radio, she educated us on the impact gluten can have on how your whole body functions. Throughout her research, Jennifer realized that while food is a...
View ArticleHow To Live Your Best Non-Toxic Life w/ Amanda Montalvo – Harder to Kill...
Living a non-toxic life is more than drinking a detox tea or swapping out your products. It’s about creating a space in which your body’s natural rhythm can shine. Amanda Montalvo is an integrative...
View ArticleSwitching to Safer Skincare: 3 Steps to Follow
Switching to safer skincare can seem like a daunting task. And, there are so many options that it’s easy to get overwhelmed. In addition, you may think you have to change everything at once. Yikes! In...
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